Keep gaming as a game. Recognize your limits.
If you are uncertain about your relationship with gaming, answer the following questions honestly:
1.Have you ever felt guilty about gaming?
2.Have you ever hidden from your family how much you play?
3.Have you ever borrowed money for gaming?
4.Has gaming ever interfered with your work or studies?
If the answer is YES to any of these, it is worth seeking professional help.
Numerous organizations provide help to those struggling with gambling addiction.
Online counseling and helpline.
Anonymous helpline: 13-63
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